ABC's of Therapy

And now for something completely different...

A is for attachment

B is for breath

C is for contact

D is for depth

E is for empathy

F is for feeling

G is for growth

H is for healing

I is for interiority, intuition, integration

J is for jokes-- just take a vacation!

K is for knowing and kidself and kind

L is for listening

M is for mind

N is for needs, nonverbal and now

O is for opening

P is for pow---er of presence of patterns and persistence

Q is for questions

R is for resistance. And relationship, resonance, rupture and repair

S is for sensing and safety and share

T is for trauma. T is for tracking

U is for universalizing, undoing, unpacking

V is for vision and vulnerability too

W is for witnessing and What comes up for you?

X is for excavation and explanation (I guess). X is for expression

Y is for yes

Z is for zip and zap and zoom, and zealously embracing whatever is in the room.